As I've mentioned before, the switch to natural and organic products does not come overnight. I loathe to throw away some of my most treasured items, but others I don't feel so bad. I am starting to go through my collection of products and throw away the ones that are almost gone and have dangerous ingredients and chemicals in them. The following are the items I decided to throw away this week:
1). Generic Eye Shadow from a random Christmas stocking gift a few years ago.
These probably came from the dollar store or some place really cheap, and they have no brand whatsoever. Not that I'm knocking the dollar store, but it's not the best place to buy makeup. I have used these a couple of times, and they are terrible. They smear all over my face and last maybe 1 hour at most. Considering their ingredients aren't listed, who knows what horrors they contain! :)
I'm a bit discouraged today. This week has not been a good one, as far as my weight loss goals. My work out buddy and I were unable to line up our schedules this week, so I didn't go to the gym. I kept trying to psych myself up to doing a work out video, but I couldn't bring myself to turn on the tv. I'm starting to realize that the idea of workout videos sounds good in theory, but actually getting up to do one by myself is a much, much more difficult task. So... besides the one measly workout while watching The Bachelorette, I haven't done much exercise this week.
I've also cheated big time with food. I did not make good choices this week... at all. I know it's alright to have one cheat day per week, but 3 or 4? Not so much...
